Tired of eating the same thing for lunch or dinner? Numerous people “meal prep” for their up-coming week, but often have the same chicken breast recipe for every meal. Here are a couple of different recipes to help you spice up those boring meals.

Chicken:

• Lemon Dill Chicken:                                                                         www.bettycrocker.com/recipes/lemon-dill-chicken/365f393d-1e02-42f3-b6e3-2a2f20d46e00
• Greek Salsa Chicken:                                              www.sweetpeaskitchen.com/2011/02/greek-salsa-chicken/
• Baked Lemon Herb Chicken:                                  www.andicakes.com/2011/01/07/baked-herb-lemon-chicken/
• Honey Lime Grilled Chicken:                                              http://ultimatepaleoguide.com/honey-lime-grilled-chicken/
• Balsamic Chicken:                                         http://m.allrecipes.com/recipe/103144/balsamic-chicken

Tilapia:

• Tilapia Tacos with Peach Relish:                            http://www.myrecipes.com/m/recipe/tilapia-tacos-with-peach-relish-10000001215932/
• Cornmeal-Crusted Tilapia Salad:                                       www.tastebook.com/recipes/1431499-Cornmeal-Crusted-Tilapia-Salad
• Sautéed Tilapia with Lemon-Peppercorn Pan Sauce:       www.food.com/recipe/sauteed-tilapia-with-lemon-peppercorn-pan-sauce-230559
• Broiled Tilapia with Tomato-Caper Salsa: www.skinnytaste.com/2009/03/broiled-tilapia-with-tomato-caper-sauce.html?m=1
• Skillet Fillets with Cilantro Butter:                          http://www.myrecipes.com/m/recipe/skillet-fillets-with-cilantro-butter-10000001142036/

Shrimp:

• Shrimp with Mango & Basil:           http://www.eatingwell.com/recipes/shrimp_with_mango_basil.html
• Salt & Pepper Shrimp:                                                                     www.bhg.com/recipe/quick-roasted-salt-and-pepper-shrimp/
• Pesto Grilled Shrimp:                                               www.skinnytaste.com/2012/07/grilled-pesto-shrimp-skewers.html?m=1
• Honey Lime Shrimp:                                                                        www.food.com/recipe/honey-lime-shrimp-507167

Christine Burns ~Blogistics!

Buddy Broncho

Buddy Broncho made his first appearance in UCO's own newspaper The Vista. It was the October 3, 1932, issue where a Broncho appears wearing a UCO football uniform. He has appeared numerous times throughout the years from local Edmond papers in the 60's to state-wide papers in the 80's. The commissioning of the first ever live mascot appears in UCO's 1979 Bronze Book where Buddy Broncho made his first public appearance at Homecoming. Since that time, Buddy has been a fixture at UCO events and in the hearts of UCO students.