Are you in the Zone?

by: Alicia Sandlin

Have you ever wanted to change up your workout to make it more interesting? If you have an activity tracker or heart rate monitor lying around then you might want to try heart rate based interval training. With this use of either one of those tools, you can change up your workout for added health benefits. Krahn (2016) states that . . .  read more

Exercise vs. Anxiety/Depression: Is exercise a beneficial remedy?

By: Kayla Rogers

Edited By: Breion Young

In today’s time, anxiety/depression effects merely 121 million people worldwide, and yet only about 25% of individuals seek help/ treatment  (Donaghy, 2007). In many cases, a lack of education on mental health, plays a role in the decision to not seek help. Also, the overall lack of treatment remedies and . . .  read more

Sunday Schedule

Sunday Schedule

9AM- Round 4

1030AM- Brunch

1130- Finals – all students to attend

1PM- Awards

130PM- Camp Dismissed- Please be here by 130 if you are picking up your students.

CODI Evaluation Survey

Students- please fill out the following survey and tell us about your camp experience

https://goo.gl/forms/BVOnnZjravdfGj8p1

Friday, July 28 Schedule

9AM- Go directly to your lab room. Pairings for the tournament released

1130AM- Lunch

1PM Round 1

245 PM  Round 2

430 PM Dinner

6 PM Round 3

After Round 3, return to your lab room until 8PM dismissal.

Wednesday, July 25 Schedule

9AM-1130AM- Lecture Lib Arts 213 Counterplans with Matt Moore
1130AM-1PM- Lunch
1PM-430PM- Labs
430PM-6PM- Dinner Break
6PM-8PM- Labs

Tuesday Schedule

Tuesday, July 24 Schedule
9AM-1130AM- Lecture Lib Arts 213 Topicality and Theory with Courtney Schauer
1130AM-1PM- Lunch
1PM-430PM- Labs
430PM-6PM- Dinner Break
6PM-8PM- Labs

Schedule for Sunday, July 23

Sunday- July 23.
12-130 PM Registration and Dorm check in for students staying on campus (Commons Clubhouse)
245-330 PM Registration and check in for Commuter Students (Liberal Arts Building).
345PM- Camp Orientation Lecture (Liberal Arts Building 213)
415PM- Topic Lecture (Liberal Arts Building 213)
545PM- Dinner (Provided-Liberal . . .  read more

2017 Central Oklahoma Debate Institute

Apply to the 2017 CODI Here

Dates: July 23-29, 2017

Costs:

Registration Before June 15 (deadline extended) Cost of Institute: $300 Cost of Housing: $250

Registration After June 15 (deadline extended) Cost of Institute: $350 Cost of Housing: :$275

Meal Plan: Cost $150 Covers 3 meals a day, M-F of the camp. The Institute will provide Dinner on Sunday July . . .  read more